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How Testosterone Affects Your Strength and Muscle Mass

This was posted on November 10, 2014 in category Testosterone

As people age, they lose their strength and stamina. The normal process of aging includes losing mass, strength, and flexibility in the muscles. It can be quite frustrating and even debilitating. But the experience is not the same for men and women. Recent studies have shown that as men age, they actually lose more muscle […]

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Feeling Down in the Dumps? Here’s Why

This was posted on November 7, 2014 in category Mental Health

It’s not easy for men to open up about their feelings, so they really need a sympathetic ear when they do. When you start to lose your zest for life, and you are feeling down in the dumps, you want to talk to someone who understands what you’re going through. A lack of energy can […]

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How to Fix Your Male Moodiness

This was posted on November 6, 2014 in category Mental Health

Surprise, guys: Women are not the only ones who get moody and irritable. Men can experience mood swings and emotional ups and downs, but too often these symptoms get swept under the rug. After all, guys are supposed to keep their emotions to themselves, and most try to keep it that way. But sometimes strong […]

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The Link Between Low Testosterone and Belly Fat

This was posted on November 6, 2014 in categories Testosterone, Weight

Belly fat and low testosterone is a bit of a chicken-or-egg situation. Some studies suggest that low testosterone causes excess belly fat, while others claim that excess belly fat contributes to lower testosterone levels. Although the answer is not perfectly clear, there is an obvious link between the two. Men’s Health reported that a study of […]