What’s the Reason for Grumpy Old Man Syndrome?

This was posted on March 30, 2015 in category Mental Health

At the gym the other day, I was doing my usual pre-workout warm up routine, when I noticed a male member — a guy who I see almost every time I’m in for a workout — I think in his late 60s/early 70s, pacing nervously over by the bank of treadmills to my left. Every […]

Understanding Middle-Aged Male Mood Swings

This was posted on February 4, 2015 in category Mental Health

Do you feel grouchy, irritable, and somewhat withdrawn? Do you find yourself slaving at work all the time — sometimes by choice? Are you drinking too much? These behaviors sometimes coincide with a general feeling of malaise or depression, which is not uncommon for men who have reached middle age. But what is the cause? […]

The Mental and Physical Side Effects of Low Testosterone

This was posted on November 11, 2014 in category Testosterone

Low testosterone has become a hot topic. Doctors and researchers have just begun to understand the ramifications of low testosterone levels. As far as symptoms go, you’ve probably heard about the sexual side effects of low T. But low testosterone levels can account for so much more than a lack of interest in the bedroom. […]

How to Fix Your Male Moodiness

This was posted on November 6, 2014 in category Mental Health

Surprise, guys: Women are not the only ones who get moody and irritable. Men can experience mood swings and emotional ups and downs, but too often these symptoms get swept under the rug. After all, guys are supposed to keep their emotions to themselves, and most try to keep it that way. But sometimes strong […]