How to Get Rid of Male Breasts

This was posted on November 10, 2014 in category Weight

For men, one of the worst things in the world is looking down and seeing the dreaded padding beneath your shirt: man boobs. Known as gynecomastia, the condition occurs for a couple of different reasons. Sometimes enlarged male breasts simply mean you need to hit the gym a little harder. Other times they can be […]

How Testosterone Affects Your Strength and Muscle Mass

This was posted on November 10, 2014 in category Testosterone

As people age, they lose their strength and stamina. The normal process of aging includes losing mass, strength, and flexibility in the muscles. It can be quite frustrating and even debilitating. But the experience is not the same for men and women. Recent studies have shown that as men age, they actually lose more muscle […]

Feeling Down in the Dumps? Here’s Why

This was posted on November 7, 2014 in category Mental Health

It’s not easy for men to open up about their feelings, so they really need a sympathetic ear when they do. When you start to lose your zest for life, and you are feeling down in the dumps, you want to talk to someone who understands what you’re going through. A lack of energy can […]

How to Fix Your Male Moodiness

This was posted on November 6, 2014 in category Mental Health

Surprise, guys: Women are not the only ones who get moody and irritable. Men can experience mood swings and emotional ups and downs, but too often these symptoms get swept under the rug. After all, guys are supposed to keep their emotions to themselves, and most try to keep it that way. But sometimes strong […]