News
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Junk Food Cravings, Stress, and Low Testosterone
The pressure at work is mounting, deadlines are looming, and your to-do list seems endless. Before you know it, you're reaching for a bag of chips, a can of sugary soda, or something equally tempting. It might be more than stress—it coul...
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Men’s Health Clinic: Low Testosterone and Iron Deficiency
Iron is absolutely essential for your body to function optimally. Minerals such as iron serve as building blocks for blood and muscle, and are essential cofactors in countless biological processes. Mineral deficiencies can disrupt your h...
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Testosterone Replacement Therapy: Pills vs. Injections
Fatigue, decreased muscle mass, and low libido are all common symptoms of low testosterone that can significantly impact your quality of life. Around 13 million men in the United States experience low testosterone. Advancing age, obesity...
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Cardio vs. Strength Training to Increase Testosterone
Excess weight is a direct contributor to low testosterone levels in men. Regular exercise can help combat this issue. Both cardiovascular exercise and strength training can support increased testosterone production; however, strength tra...