Showing news articles based on category Sleep.
What Could Be Causing You To Use The Bathroom Frequently At Night?
If you can’t seem to sleep through the night without getting up to urinate, that might be the cause or symptom of another problem, such as sleep apnea. Waking up to urinate in the middle of the night is also linked to nocturia, which is an inability to sleep. In other words, you have to […]
Circadian Rhythm: How Internal Body Clocks Affect Men’s Health
Did you know jet lag or other things that disrupt your body clock can affect your weight, your health and your mood? A clock is not just a man-made concept. Scientists have found that the body runs with a strict internal sense of time that can cause serious issues when disturbed. If your sleep has […]
Daylight Savings Time May Be Bad For Your Health
You might be surprised to learn that switching to daylight savings time doesn’t just disrupt your sleep but might even raise your risk of heart attack or stroke. Understanding the effects of sleep deprivation and how to reduce disruptions is an important part of men’s health management. What is Daylight Savings? If daylight savings is […]
Disrupted Sleep Affects Your Heart Health
Did you know some studies show that men who suffer from severe sleep apnea have a 58 percent higher risk of experiencing congestive heart failure? Regulating sleep is a critical part of men’s health management. Disrupted sleep can lead to high blood pressure and other serious cardiovascular conditions. Sleep apnea is one common cause of […]