Did you know we are genetically predisposed to binge eating? Biologically, even just being around food causes us to have a physical reaction that we equate with hunger. It makes that self-control thing tough when trying to lose weight Here are a few ways to help you overcome both physiological and psychological challenges during your […]

Most men who have reached middle age or beyond have considered their own mortality. Even though it can be an uncomfortable subject, it shouldn’t be ignored — especially in light of a recent study presented to the Endocrine Society in Toronto, which suggests low testosterone may lead to greater risk of death. The study was […]

Headlines are sometimes sensational to grab attention and pageviews. Too often the headline only tells a portion of the story — if it’s even accurate at all. But here is a case where the headline matches the content. A recent study conducted by Michael Irwig, M.D., associate professor of medicine and director of the Center for […]

Americans seem obsessed with the word “fat.” Too fat, no fat, low fat, excess fat — whether we are talking about our bodies, our diets, or our wallets, we like to use the word “fat” in the description. For men, fat can show up in all sorts of places: a double chin, flabby arms, or […]