The medical community has been warning us about the dangers of obesity for several decades. Numerous studies have shown the adverse effects of extra body fat, especially around the belly, where it lies in proximity to internal organs. The rise in obesity has in turn spurred an increase in several other chronic health conditions, notably […]

Men face a host of physical changes as they approach middle age: loss of lean muscle, weight gain, hearing and eyesight loss, weathered skin, and thinning hair. The latter is one of the first things associated with aging, and it is so commonplace that most men don’t even think to consider a cure or alternative. […]

As men approach their 40s, physiologically things begin to change. Energy levels dip. Sleep becomes tougher to get. It is easier to gain weight. There are external factors that contribute to this — job and career stressors, increased family responsibilities, possibly some poor behavior patterns. But in reality, even if men are putting forth a […]

We equate testosterone with manliness. It determines the hair on a man’s chest, the size of his muscles, the depth of his voice, and the strength of his sex drive. It’s what gives a man his edge — whether on the playing field or in the boardroom. But once a man hits age 30, his […]