As men approach their 40s, physiologically things begin to change. Energy levels dip. Sleep becomes tougher to get. It is easier to gain weight. There are external factors that contribute to this — job and career stressors, increased family responsibilities, possibly some poor behavior patterns. But in reality, even if men are putting forth a […]

We equate testosterone with manliness. It determines the hair on a man’s chest, the size of his muscles, the depth of his voice, and the strength of his sex drive. It’s what gives a man his edge — whether on the playing field or in the boardroom. But once a man hits age 30, his […]

Three years ago, when the weather got warmer, you got ambitious. You totally revamped your backyard, complete with a deck, patio, and fire pit — all of which are the envy of your neighbors. It was tiring, but it was hard work, right? Two years ago, when the weather got warmer, you thought a backyard […]

What is the first thing men do when we have to talk about something uncomfortable? We avoid it. If we walk away and focus on something else, the issue will simply disappear — right? It’s hard to talk about low testosterone levels to anyone. Unfortunately, our avoidance can be detrimental to our health. For a […]