We equate testosterone with manliness. It determines the hair on a man’s chest, the size of his muscles, the depth of his voice, and the strength of his sex drive. It’s what gives a man his edge — whether on the playing field or in the boardroom. But once a man hits age 30, his […]

Three years ago, when the weather got warmer, you got ambitious. You totally revamped your backyard, complete with a deck, patio, and fire pit — all of which are the envy of your neighbors. It was tiring, but it was hard work, right? Two years ago, when the weather got warmer, you thought a backyard […]

What is the first thing men do when we have to talk about something uncomfortable? We avoid it. If we walk away and focus on something else, the issue will simply disappear — right? It’s hard to talk about low testosterone levels to anyone. Unfortunately, our avoidance can be detrimental to our health. For a […]

Remember that scrawny kid in grade school who always wanted to join the football or basketball games but rarely got picked to be on a team or, worse, got made fun of? What we didn’t know back then was a) how to not be insensitive jerks and b) that being small was not his fault. […]