Circadian Rhythm: How Internal Body Clocks Affect Men’s Health

This was posted on April 17, 2019 in categories Health, Sleep

Did you know jet lag or other things that disrupt your body clock can affect your weight, your health and your mood? A clock is not just a man-made concept. Scientists have found that the body runs with a strict internal sense of time that can cause serious issues when disturbed. If your sleep has […]

What is Sleep Apnea?

This was posted on October 30, 2018 in category Sleep

By Vidya Pai, MD National Sleep Medicine Director at Low T Center Sleep apnea is a condition that causes you to stop breathing for short periods of time while you sleep. This disrupts your rest and deprives your organs of oxygen for seconds or even minutes during the night. An estimated 22 million Americans have sleep […]

The Real Reasons You’re Constantly Exhausted

This was posted on October 26, 2015 in category Sleep

Being tired is the worst. We’re not talking about feeling a little groggy upon waking up or wanting to take a catnap on a Saturday afternoon. We mean that can’t-keep-your-eyes-open-at-your-desk feeling. When you are that fatigued, it is impossible to get anything done. You can’t focus, you feel foggy, and your judgment is greatly impaired. […]