What’s Better: Sleep Quality or Sleep Quantity

This was posted on July 11, 2019 in category Sleep

Did you know that nearly one-third of Americans do not regularly get quality sleep? A home sleep test may be used to assess sleep quality for people who think they are sleeping enough but still feel tired. It may seem strange to think that people do not know whether they are getting quality sleep or […]

Schedule a Men’s Health Assessment – Don’t Ignore Symptoms

This was posted on June 17, 2019 in category Health

Have you ever ignored health symptoms like constipation, heartburn or painful urination? While jokes about “man flu” are rife in popular culture, it’s actually much more common for men to ignore certain health issues than to exaggerate symptoms. Scheduling (and attending) a regular men’s health assessment is so important, especially when normal age-related health concerns […]

Why An Annual Physical Is Very Important to Men’s Health

This was posted on June 10, 2019 in category Health

As many as 50% of men who die suddenly from heart disease do not have any symptoms. Unfortunately, compared to women, men are far less likely to get an annual checkup. This figure from the Centers for Disease Control and Prevention is only one of the reasons that an annual physical is so critical for […]

What Could Be Causing You To Use The Bathroom Frequently At Night?

This was posted on May 22, 2019 in categories Health, Sleep

If you can’t seem to sleep through the night without getting up to urinate, that might be the cause or symptom of another problem, such as sleep apnea. Waking up to urinate in the middle of the night is also linked to nocturia, which is an inability to sleep. In other words, you have to […]