Showing news articles based on category Mental Health.
At the gym the other day, I was doing my usual pre-workout warm up routine, when I noticed a male member — a guy who I see almost every time I’m in for a workout — I think in his late 60s/early 70s, pacing nervously over by the bank of treadmills to my left. Every […]
Do you feel grouchy, irritable, and somewhat withdrawn? Do you find yourself slaving at work all the time — sometimes by choice? Are you drinking too much? These behaviors sometimes coincide with a general feeling of malaise or depression, which is not uncommon for men who have reached middle age. But what is the cause? […]
As men and women get older, they experience the many side effects of aging, including graying or thinning hair, wrinkling skin, and a dip in energy levels. Women experience menopause, and with it the onslaught of hormonal symptoms. Until recently, many were unaware that men also experience hormonal symptoms as their testosterone levels naturally decline. […]
It’s not easy for men to open up about their feelings, so they really need a sympathetic ear when they do. When you start to lose your zest for life, and you are feeling down in the dumps, you want to talk to someone who understands what you’re going through. A lack of energy can […]