Sleep is your Superpower!

Written by: LowT Center Clinical Team

Medically reviewed by: Michael Seay, MSN, APRN, FNP-BC

Posted: Jul 1, 2019

Updated: Jul 18, 2024

Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of sleep and slumber Walker shares the wonderfully good things that happen when you get sleep — and the alarmingly bad things that happen when you don’t, for both your brain and body. Learn more about sleep’s impact on your learning, memory, immune system and even your genetic code — as well as some helpful tips for getting some shut-eye.

LISTEN: Matt Walker: Sleep is your superpower | TED Talk

Sleep issues are no joke – let Low T Center help you with your sleep concerns, by making an appointment for a HOME SLEEP STUDY (HST). In the comfort of your how home and bed, we can help you get to the bottom of a disrupted sleep pattern. Learn more about sleep apnea and our home sleep test offer (Extended from Men’s Health Month (June) $49 in July 2019). We love to help men be as healthy as can be, so schedule an appointment today!

Medically reviewed by:
Micheal Seay, MSN, APRN, FNP-BC

Michael Seay is a Board-Certified Family Nurse Practitioner (FNP-BC) with over 16 years of clinical experience in emergency medicine, urgent care, gastroenterology, geriatric care, and hormone optimization therapy for men and women. He holds a Master of Science in Nursing from Walden University and a Bachelor of Science in Nursing from Platt College School of Nursing. He is certified in hormone pellet placement and weight loss therapies, with a clinical focus on individualized, patient-centered care.

Related Posts

Disclaimer: This article is made available for general, entertainment and educational purposes only. The opinions expressed herein do not necessarily reflect those of Low T Center. You should always seek the advice of a licensed healthcare professional.