What’s Better: Sleep Quality or Sleep Quantity

This was posted on July 11, 2019 in category Sleep

Did you know that nearly one-third of Americans do not regularly get quality sleep? A home sleep test may be used to assess sleep quality for people who think they are sleeping enough but still feel tired. It may seem strange to think that people do not know whether they are getting quality sleep or […]

Low Testosterone, High Testosterone: What It Is and Isn’t Doing to Men’s Health

This was posted on June 24, 2019 in category Testosterone

Did you know that a man’s testosterone levels, high or low, can affect his blood pressure, his weight and his mental health? On the other hand, contrary to what some people imagine, high testosterone is unlikely to be responsible for a man’s violent behavior. However, high testosterone, though rare, can cause a number of other […]

Schedule a Men’s Health Assessment – Don’t Ignore Symptoms

This was posted on June 17, 2019 in category Health

Have you ever ignored health symptoms like constipation, heartburn or painful urination? While jokes about “man flu” are rife in popular culture, it’s actually much more common for men to ignore certain health issues than to exaggerate symptoms. Scheduling (and attending) a regular men’s health assessment is so important, especially when normal age-related health concerns […]

What Could Be Causing You To Use The Bathroom Frequently At Night?

This was posted on May 22, 2019 in categories Health, Sleep

If you can’t seem to sleep through the night without getting up to urinate, that might be the cause or symptom of another problem, such as sleep apnea. Waking up to urinate in the middle of the night is also linked to nocturia, which is an inability to sleep. In other words, you have to […]