Did you know jet lag or other things that disrupt your body clock can affect your weight, your health and your mood? A clock is not just a man-made concept. Scientists have found that the body runs with a strict internal sense of time that can cause serious issues when disturbed. If your sleep has […]

You might be surprised to learn that switching to daylight savings time doesn’t just disrupt your sleep but might even raise your risk of heart attack or stroke. Understanding the effects of sleep deprivation and how to reduce disruptions is an important part of men’s health management. What is Daylight Savings? If daylight savings is […]

Did you know some studies show that men who suffer from severe sleep apnea have a 58 percent higher risk of experiencing congestive heart failure? Regulating sleep is a critical part of men’s health management. Disrupted sleep can lead to high blood pressure and other serious cardiovascular conditions. Sleep apnea is one common cause of […]

By Vidya Pai, MD National Sleep Medicine Director at Low T Center Sleep apnea is a condition that causes you to stop breathing for short periods of time while you sleep. This disrupts your rest and deprives your organs of oxygen for seconds or even minutes during the night. An estimated 22 million Americans have sleep […]