Showing news articles based on category Diet.
As the COVID-19 pandemic continues, many of us have been thrown off our routines. This includes exercising, eating right, and maintaining a healthy weight. Many have dubbed weight gain during the coronavirus pandemic as the “quarantine 15,” which shows how many are struggling to control weight gain right now. Low testosterone is associated with weight […]
As we age, our testosterone levels naturally decline. Low T affects many men and can cause many undesirable symptoms. There are several factors that influence testosterone levels, including chronic illnesses and what we eat. Therefore, if you are experiencing symptoms of low testosterone, talk to your doctor about low T and what you can do […]
Have you noticed the weight seems to be piling on along with the years? Weight loss becomes more difficult as men get older because metabolism decreases with age. Along with weight gain comes other health problems. Men who are concerned about weight gain may want to visit a men’s health clinic for an annual physical […]
Avocado is described as a healthy fat, so perhaps you haven’t thought twice about indulging in it whenever you feel like it. However, it is possible to overeat even the healthiest of foods. Everything in moderation, as the saying goes. Below is a list of a foods you want to eat in moderation, even if […]