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Showing news articles based on category Fitness.
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Combining TRT and Exercise for Better Health
May is National Physical Fitness and Sports Month, so let’s talk about how exercise affects testosterone replacement therapy (TRT). Regular exercise is good for everyone, not just those with low testosterone. However, physical activity may be even more important for men who suffer from low T. If you are already on TRT or believe […]
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Easy Ways to Lose Weight After Age 50
Have you noticed the weight seems to be piling on along with the years? Weight loss becomes more difficult as men get older because metabolism decreases with age. Along with weight gain comes other health problems. Men who are concerned about weight gain may want to visit a men’s health clinic for an annual physical […]
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How to Quit Your Bad Habits and Get Fit
When it comes to our health, a few bad habits can really keep us down. Although we may do the majority of things the right way, a handful of negative or unhealthy habits can wreak havoc. If you have more bad habits than you care to admit, check out these tips for quitting them for […]
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Stay Fit Even When You’re Not Exercising
Nothing feels better than completing a high-intensity workout. It sets the tone for the rest of the day, creating a happy, healthy mental and physical state. If you like to work out regularly, then this natural high is something that you may need to take on the day, getting you in that headspace where you […]