If you do shift work, did you know it could interfere with your production of testosterone and have other serious health effects? Low t treatment may help with some of the conditions caused or exacerbated by shift work. Shift work may...
Did you know that you might still benefit from testosterone replacement therapy even if you’re younger than 30? Many people might think of low testosterone as something that afflicts men as they get older, and while men's testosterone le...
Even if you think you are getting the recommended seven to nine hours per night, your sleep quality could still be suffering. Home sleep studies can help pinpoint the cause of poor quality sleep. Sleep deprivation can weaken the immune s...
Did you know that it's not just what you eat in the last few hours before you go to bed that affects your sleep, but also what you eat throughout the day? Several studies have found that sleep issues are related to a person's overall die...