News
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Easy Ways to Lose Weight After Age 50
Have you noticed the weight seems to be piling on along with the years? Weight loss becomes more difficult as men get older because metabolism decreases with age. Along with weight gain comes other health problems. Men who are concerned ...
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Circadian Rhythm: How Internal Body Clocks Affect Men’s Health
Did you know jet lag or other things that disrupt your body clock can affect your weight, your health and your mood? A clock is not just a man-made concept. Scientists have found that the body runs with a strict internal sense of time th...
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Wellness Tests Every Middle-Aged Man Should Take
When did you last get tested for things like diabetes, low testosterone, high cholesterol or prostate cancer? If you're like many men, the answer is either "never" or far too many years ago. These kinds of tests can be useful in catching...
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Daylight Savings Time May Be Bad For Your Health
You might be surprised to learn that switching to daylight savings time doesn't just disrupt your sleep but might even raise your risk of heart attack or stroke. Understanding the effects of sleep deprivation and how to reduce disruption...