The Mental and Physical Side Effects of Low Testosterone

This was posted on November 11, 2014 in category Testosterone

Low testosterone has become a hot topic. Doctors and researchers have just begun to understand the ramifications of low testosterone levels. As far as symptoms go, you’ve probably heard about the sexual side effects of low T. But low testosterone levels can account for so much more than a lack of interest in the bedroom. […]

How to Fix Your Male Moodiness

This was posted on November 6, 2014 in category Mental Health

Surprise, guys: Women are not the only ones who get moody and irritable. Men can experience mood swings and emotional ups and downs, but too often these symptoms get swept under the rug. After all, guys are supposed to keep their emotions to themselves, and most try to keep it that way. But sometimes strong […]

How to Pump Up Your Energy After 40

This was posted on September 18, 2014 in category Health

Do you suffer from a lack of energy? Have you lost interest in sex? Everyone gets pooped from time to time, but if you’ve been feeling blah for weeks or longer, you don’t want it to turn into full-blown depression. There are a few possible reasons you have lost that pep in your step. Iron […]

Why Can’t I Sleep Anymore? The Key to Falling Asleep After 40

This was posted on September 16, 2014 in category Sleep

If you’re over 40 and having trouble falling asleep or staying asleep, you’re not alone. As we grow older, we lose not only the quantity of sleep our body requires, but also the quality of deep sleep our mind needs. What happens when you pass 40 and you don’t get enough sleep? You become a […]