Did you know that the American College of Cardiology and the American Heart Association have revised their blood pressure guidelines? Previously, a person was only diagnosed with high blood pressure when it reached 140/90, but new blood pressure guidelines have changed that number to 130/80. For a number of young men, this will mean that […]

Did you know jet lag or other things that disrupt your body clock can affect your weight, your health and your mood? A clock is not just a man-made concept. Scientists have found that the body runs with a strict internal sense of time that can cause serious issues when disturbed. If your sleep has […]

Like women, men may experience a significant hormonal change in middle age. Unlike women, not every man goes through this hormonal change, but many do. Sometimes colloquially called “male menopause,” andropause refers to a drop in testosterone levels that can lead to symptoms such as fatigue and erectile dysfunction. A men’s wellness clinic may be […]