News
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Perfect Your Pull-Up With These Effective Tips
Despite marketing to the contrary, many fitness machines are not necessary for an efficient and comprehensive workout. Although equipment has its place, many “standard” exercises — push-ups, squats, sit-ups, lunges — have stood the test ...
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Do You Fully Understand Your Male Pattern Baldness?
Men face a host of physical changes as they approach middle age: loss of lean muscle, weight gain, hearing and eyesight loss, weathered skin, and thinning hair. The latter is one of the first things associated with aging, and it is so co...
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The Link Between Abdominal Obesity and Low Testosterone
As men approach their 40s, physiologically things begin to change. Energy levels dip. Sleep becomes tougher to get. It is easier to gain weight. There are external factors that contribute to this — job and career stressors, increased fa...
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The Evolution of Testosterone in Men
We equate testosterone with manliness. It determines the hair on a man’s chest, the size of his muscles, the depth of his voice, and the strength of his sex drive. It’s what gives a man his edge — whether on the playing field or in the b...
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