News
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How Belly Fat Can Cause Serious Breathing Issues
Researchers analyzed information from more than 120,000 people and found that the larger a person’s waist size, the smaller his or her forced vital capacity — the maximum volume of air that a person can exhale after breathing in as much ...
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The Keys to Increasing Your Muscle Mass
Ever wonder why you don’t see any high-level athletes or Olympians in their 50s and 60s? It’s because time works against us all, and the aging process slows and diminishes certain body systems no matter what we do. As men age, they inev...
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The Emotions That Come With Your Unwanted Hair Loss
Given the choice, few men would volunteer to lose their hair. Although hair loss is a physical issue, it often comes with emotional challenges. Hair loss is seen as a sign of aging, in a culture that continually glorifies youth. When me...
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Is That Mid-Life Crisis Due to Depression?
The stereotype has been played out countless times in movies and TV dramas: A man reaches his 40s or 50s — aka “middle age” — and a switch gets flipped. He is dissatisfied with his marriage, career, and life in general, so he begins to e...