News
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Why Do You Feel So Tired All the Time?
Mental fatigue and physical exhaustion are two separate conditions, but they’re very close friends. When you feel mentally or emotionally fatigued, you don’t feel like doing much of anything. That’s perfect if you also happen to be too t...
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How to Pump Up Your Energy After 40
Do you suffer from a lack of energy? Have you lost interest in sex? Everyone gets pooped from time to time, but if you’ve been feeling blah for weeks or longer, you don’t want it to turn into full-blown depression. There are a few possib...
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Stop Blaming Your Mom’s Side for Your Hair Loss
When you start losing your hair, life stinks. You start staring at other men’s hairlines and comparing them to your own disappearing locks. You start worrying that your hair will all be gone before you know it. You learn that stress can ...
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Why Can’t I Sleep Anymore? The Key to Falling Asleep After 40
If you’re over 40 and having trouble falling asleep or staying asleep, you’re not alone. As we grow older, we lose not only the quantity of sleep our body requires, but also the quality of deep sleep our mind needs. What happens when yo...