News
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Can You Really Have Too Much of A Good Thing?
Avocado is described as a healthy fat, so perhaps you haven’t thought twice about indulging in it whenever you feel like it. However, it is possible to overeat even the healthiest of foods. Everything in moderation, as the saying goes. ...
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The Real Reasons You’re Constantly Exhausted
Being tired is the worst. We’re not talking about feeling a little groggy upon waking up or wanting to take a catnap on a Saturday afternoon. We mean that can’t-keep-your-eyes-open-at-your-desk feeling. When you are that fatigued, it is...
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Here Are Some Reasons Why You Are Always Hungry
Do you wake up feeling ravenous? Are you starving by dinnertime, even if you have eaten two proper meals that day? Do you fall asleep thinking about what you are going to make for breakfast the next morning? To a certain extent, these f...
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Lower Your Cholesterol With These Shocking Treatments
Cholesterol management is a hot topic — eat this, exercise like that, take these meds. However, if you are listening only to the mainstream chatter, you aren’t learning everything you need to know in order to lower your cholesterol. Som...
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