News
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Understanding the Link Between Low Testosterone and Type 2 Diabetes
The medical community has been warning us about the dangers of obesity for several decades. Numerous studies have shown the adverse effects of extra body fat, especially around the belly, where it lies in proximity to internal organs. T...
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Perfect Your Pull-Up With These Effective Tips
Despite marketing to the contrary, many fitness machines are not necessary for an efficient and comprehensive workout. Although equipment has its place, many “standard” exercises — push-ups, squats, sit-ups, lunges — have stood the test ...
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Do You Fully Understand Your Male Pattern Baldness?
Men face a host of physical changes as they approach middle age: loss of lean muscle, weight gain, hearing and eyesight loss, weathered skin, and thinning hair. The latter is one of the first things associated with aging, and it is so co...
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The Link Between Abdominal Obesity and Low Testosterone
As men approach their 40s, physiologically things begin to change. Energy levels dip. Sleep becomes tougher to get. It is easier to gain weight. There are external factors that contribute to this — job and career stressors, increased fa...