News
Showing news articles based on category Weight.
-
The Secrets Your Belly Fat Is Hiding
“Six-pack abs” are a fantasy for many men. But if you’ve reached middle age, and you are more sedentary than you’d like to be, then your six-pack probably looks more like a spare tire. There are many theories about the best strategy for eliminating belly fat. Is it as simple as swapping out certain foods […]
-
Why Belly Fat Is Truly Weighing You Down
Have you run out of notches on your belt? That ever-expanding waistline means you’ve got more than friendly padding. You’ve developed excess belly fat, and that can have serious health repercussions. Doctors have even come up with a cute name for that round belly: the apple. But don’t be fooled by that name. Belly fat […]
-
How to Get Rid of Male Breasts
For men, one of the worst things in the world is looking down and seeing the dreaded padding beneath your shirt: man boobs. Known as gynecomastia, the condition occurs for a couple of different reasons. Sometimes enlarged male breasts simply mean you need to hit the gym a little harder. Other times they can be […]
-
The Link Between Low Testosterone and Belly Fat
Belly fat and low testosterone is a bit of a chicken-or-egg situation. Some studies suggest that low testosterone causes excess belly fat, while others claim that excess belly fat contributes to lower testosterone levels. Although the answer is not perfectly clear, there is an obvious link between the two. Men’s Health reported that a study of […]