News
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Are You Reaping the Benefits of Squats?
You’ve seen this guy at the gym. He’s parading around in a cut-off shirt, showing off his huge arms, neck, and chest. But he has pitifully skinny legs. That’s because he — like a lot of men — spends too much time working out his upper bo...
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Do You Have a Boomer Belly?
Beer belly, pot belly, spare tire — there are countless ways to describe the phenomenon in many middle-aged men that looks like a basketball lurking underneath their shirt. No matter what it is called, the look is not only unattractive t...
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The Real Reason for Your Hard, Fat Belly
It’s one thing to carry a few extra pounds. It’s quite another to be a man and look eight months pregnant. Even if a man has skinny legs, a flat butt, or thin arms, he can still have a belly hanging over his belt buckle that is not only ...
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Getting to Know the Reasons Behind Fluctuating Testosterone Levels
Twenty years ago, the subject of low testosterone wasn’t even a blip on the medical radar screen, and information on symptoms or possible treatments was nonexistent. Fortunately for middle-aged men, medical research has uncovered some tr...
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